Search results for "body"

With growing age everyone come across the problem of wrinkles. Not only do they make you look old, but also hide your real beauty and of course no one desires to look old and ugly (Ok l may be exaggerating but l grabbed your attention!) Common aging problems that maybe treated with anti-wrinkle creams are crow's feet, furrows in the brow, age spots and discolorations, fine lines and sagging skin.

How anti wrinkle creams can help:

• You can't expect any magic but using wrinkle creams you can get the elasticity of your skin back, as it was when you were younger.
• Wrinkle creams have been effective and are known to achieve some really remarkable results. However, it all depends on which wrinkle cream you choose and what condition you have. So make sure you talk to a specialist before you spend a fortune on creams (as we have all done, lol) 

More

Mirrors can be our own worst enemies, especially for woman. But, l think we see ourselves worse than what we really do. I mean, how do you feel you see a red spot on your face, "OOOHH no" you say to yourself, you try to cover it or avoid looking at people, however if you think about it, it happens to all of us. Also, most of us think we are overweight; we dislike what we see in the mirror, we think that by losing 5 lbs everything will be better.

This is part of a program called "A Woman's World" that speaks exactly to this point - it's about a bunch of female friends who are there for each other and give each other reality checks when they are needed. Click here to meet the girls 

Check it out, have fun and remember the mirror is your friend

This post was sponsored by Only In A Woman's World

Although the winter season is beautiful and loved by many, it can really make our life difficult. For example, the temperatures are so cold you could get frostbite if you do not rug up. The sidewalks can get so icy you can easily slip. The low humidity during winter causes many beauty mishaps, like uncontrollable static and dry skin, but there are certain things you can do to help make your skin more comfortable.

• Keep water lukewarm, not hot, as hot water robs skin of moisture causing dry skin, so it's best to shower in lukewarm water.
• Moisturize after showers or hand washing: Moisturizer is the key to soft, supple skin in winter. Whenever 'oil' is mentioned with 'skin' in the same sentence, people tend to cringe, but in winter, this can be a good thing. Because water and oil don't mix, the oil forms a protective layer over the skin and moisturizes better than moisturizers called lotions or creams. Pat your dry skin instead of rubbing with your towel before application. Keep moisturizer and facial water on your desk at work and use them with interval. 

More

Kate the famous actress known for her roles in the films Pearl Harbor shares her exercise schedule that keep her in perfect shape. She said "I'm amazed that people obsess over my body image so much. Why do we encourage this war on women's bodies? It's a horrendous way to live, and I refuse to." Kate is 35 and takes special care of her figure with sensible eating regime and four exercise sessions per week. "I'm entirely normal. I have my good days and my bad days. I am a lot more body confident now I'm in my thirties, and in better shape too. If someone turns up with cupcakes mid-afternoon, I'll have one. And I'd hate to be one of those people who won't allow themselves a slice of birthday cake."

She has maintained her body so well that she looks so very gorgeous even after a having nine years old daughter from her past relation. She is very conscious about her looks and appearance. She told Elle magazine: "I don't like to walk around wearing no make-up, with my hair rolled on top of my head on my days off. I think my husband would be a bit bummed out if I did. It's nice to feel like you're wooing the other person a bit. You've got to keep up the seduction phase - it's fun." Check out her pictures. Isn't she looking stunning!

(Source: telegraph.co.uk)

Metabolism is the process developing energy from the consumed food. Metabolism is the rate at which your body uses energy, or, burns calories. Your resting metabolism measures the number of calories required to keep your body functioning. Even while we sleep our metabolism is working. Your body is using up energy to keep running to make your heart beat, your kidneys function, and so on. To get a general idea of what your Basal Metabolic Rate (BMR) , multiply your weight by 10. If you weight 150 pounds then your BMR = 150 x 10 kcal/lb = 1,500 kcals (kcals stands for the number calorie burned).

1. Extreme fasting
2. Excessive dieting
3. Physical ailment
4. Lack of physical exercise
5. Skipping meals
6. Poor sleeping habits
7. Too much gap between meals
8. Eating too many foods that are loaded with sugar 
9. Hypothyroidism may be also a cause of slow metabolism. This happens when the thyroid gland produces too little of the hormone thyroxine. This may be result in weight gain, slow body processing including a slow heart rate and fatigue.

More

Exfoliation is a naturally occurring physiological process whereby dead surface skin cells, naturally slough off, and reveal new skin cells. This process naturally takes a long tme, but you can help it along. It is a kind of skin treatment which helps to speed up the process of skin flaking and shedding, by taking off the uppermost, dead layer of cells to expose the finer part. Exfoliation is an important part of both facials and body treatments. When done correctly, exfoliation leaves the skin feeling smoother and fresher looking. Exfoliation also makes penetration easier for expensive facial products like serums.

More