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Unwanted pregnancy and teen pregnancy is one of the major problems of our society. Having sex can be a very exciting and pleasurable experience but you must take protection against sexually transmitted infections (STIs) and HIV, contraception and birth control. There are so many different types of contraception available that you can choose according to your convenience.

Types of contraception:

The Pill: The Pill is a tablet containing two female hormones - an oestrogen and a progestogen. If you're thinking of going on the Pill, you'll be joining a band of about 100 million women worldwide who use this method. Pills are safe but very occasionally; it can have serious side-effects. When you want to start on the Pill, you should see a doctor and have a check-up. The Pill has now been shown to have certain major health advantages: it abolishes period pains, it makes periods shorter and it makes them lighter.

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Initially you will find relationship feel effortless and exciting, however successful long-term commitment involve ongoing effort and compromise by both partners. Building healthy patterns early in your relationship is very much important to establish a solid foundation for the rest of your life. Once you decide to start a relationship you must follow some important things:

• Create a bond: Build a strong foundation of appreciation and respect. Take into consideration of each and every thing your partner says and does. Every time you get an opportunity to say "thank you" to your partner, never miss the chance as to be a happy couples it's important to appreciate, rather than focusing on mistakes of each other.
• Analyze the habit and interest: Try to find out about each other's interests and passions so that you have a long list of things to enjoy together. Try new things together to strengthen the relation.
• Stabilize: Inculcate the habit of apologizing if you make a mistake or hurt your partner's feelings. Give up you inner ego, it has no role in a healthy relation. Saying "I'm sorry" may be tough sometime, but trust me it goes a long way towards filling a gap in a relationship. Your partner will trust you more if he or she believes that you understand about your responsibility towards this relation.

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The festive season is a great time to meet someone, who knows it could be your Mr Right. Here are some places you could go to meet:

• At a friends Christmas party, you just tag along and who knows.
• Holiday, he could be relaxing too and getting away from the family head ache
• Local Christmas party, maybe where you live organizes something, and you could meet someone that you never know that lives near you.
• Pub (but not too sure about that one, especially if they just went to drink?)
• Restaurant, go up to someone and say Merry Christmas....

• Supermarket- doing the groceries is great, you can see what he likes
• Shopping Centers- who knows keep your eyes open while you are doing the present hunting.
• Hairdresser, mmmm but you need to ask that question if you know what l mean, lol
• Online, but remember if it's too good to be true then it is, no one can be that nice
• Singles night, but be careful with the desperate ones, trust me.
• Walking your dog
• At the gym, if he likes you here then you are set.
• Or on Christmas Eve, just leave the cookies and milk out and wait for Santa!

Remember it is all about having fun and who knows you may meet that special someone this festive season, hohoho!

And here is a picture of a hot guy to get you started, this is what could be waiting for you.

We have heard of the book Men are from Mars, Women are form Venus, but are we really that much different? Here we look into the needs of men and women in marriages, but l guess the same thing can apply these days for people living together. The institution of marriage is something that is viewed by society as one of the most important commitments that a man and a woman can ever make (for those of us who actually believe in marriage, as there are some of us who say the piece of paper is not necessary).

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As a famous quote says - "You can close your eyes to the things you do not want to see, but you cannot close your heart to the things you do not want to feel."

Feelings are a very powerful tool humans have and we should always thank God for them, as they can save us from many things if we listen to them. Many times we come to the break-up of a relationship we are unable to understand why we did not anticipate it. Go back and look at how you felt at certain times in your relationship with this person, concentrate on your feelings during your relationship. Did your feelings not tell you about this outcome?

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