We all love a great yummy bowl of pasta to fill our tummy. Here is a recipe for pasta with meatball that you can't go wrong with. It takes 15 minutes to prepare and 25 minutes to cook, so it's a quick and easy meal, all you have to do is add a green salid and some bread!

Pasta is high in complex carbohydrates, which provide a "time release" of energy rather than a quick boost, so it is great to eat if you are wanting to loose weight. Remeber, pasta is not the fatty bit, it's the sauce you add to it and what you eat with it, that causes you to put on weight.

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