Sponsors
Hottest Photos
Peace be with you Hello Halle Berry Perfect Mariah Carey HOT hot hot Mario Lopez Claudia Schiffer has been found He is HOT


 

Fish croquettes from Zanzibar


Zanzibar is called The Spiced Island, with its cloves and cinnamon, nuts, cocoa beans and coconut. It is a tiny island which makes up part of the East African republic of Tanzania. Zanzibar cuisines have borrowed from food traditions of its visitors, from the Indian sub-continent (Pakistan inclusive) to Arabs and Persians, but many years of experimenting with available ingredients have given Zanzibar's their own dishes.

Croquetes

Leftover halibut, flounder, haddock, or any mild fish is excellent for these yummy croquettes. Canned tuna or salmon are also good.The croquettes should not be deep-fat fried but lightly sauteed in butter.

Ingredients

  • 1 lb of cooked white flaked fish or canned tuna or salmon drained
  • 1 tsp. salt
  • 1 pinch saffron
  • 1 tbs. vinegar
  • 1/2 tsp. crushed red pepper
  • 1 pinch cumin seed (optional)
  • 3 to 4 tbs. bread crumbs
  • 2 eggs beaten

Method

  1. Mash the fish and add all the spices, salt and vinegar. Mix well
  2. Form into 1-oz. (2-inch) croquettes.
  3. Place on a bed of 1 cup bread crumbs spread out on a small tray.
  4. Press the crumbs into the croquettes on all sides.
  5. Chill in refrigerator for 1 hour.
  6. Saute in 3 oz. butter or margarine until golden brown on all sides.
  7. Place the croquettes on a salad plate. Garnish with lemon slices.
  8. Enjoy!

 

(Source: africa.upenn.edu)

Pump / Dump

Pump it(0)

Dump it(0)
Others

Comments
 Comments ( 1)
Latest 10 Comments
anonymous says:
06-Aug-2008
anonymous
yummy...
Post your comment:
- :grin - :D - ;) - :twisted - :O - :) - :( - :rolleyes
- :red - :razz - :question - :l - :@ - :lol - :idea - :frown
- :exclaim - :evil - :eek - :cry - 8) - :S - :beer
- :stoned order pimp wave
iloveyou lol
offtopic violin beer

Racism, spam and other trolling will result in permanent ban
Related Media
Sponsors