Sponsors
Hottest Photos
Jennifer Lopez  out and about with twins What a historical train ride Demi Moore and daugther Rumer Willis looking sleek in black All night long Wko looks hotter Paris or Charlize Kim Kardashian is Innocent


 

Fried beef tenderloin or Lomo Saltado


Peruvian foods are famous for its taste and diversity. Every region has their own specialty. If you are in Peru I recommend you to try their local foods. Chicken, pork, lamb, fish, rice and potatoes are the main ingredient of Peruvian foods. Lomo Saltado is one of the most popular menu at local restaurants. It is a dish of marinated beef steak, fried potatoes and vegetables. This dish is served with white plain rice.

Fried beef tenderloin or Lomo Saltado
 

Ingredients

  • 2 pounds of beef tenderloin or other tender steak
  • ¼ cup red wine or burgundy
  • 2 tablespoons of crushed garlic
  • 2 medium onions cut in strips
  • 4 tomatoes, seeds removed, pureed in blender
  • 5 potatoes peeled and cut into strips for frying
  • 1 jalapeno pepper cut into thin strips
  • 1 tablespoon of vinegar
  • Vegetable oil for frying
  • Salt and pepper
  • Finely chopped parsley

Method

  1. Cut beef into thin strips and marinate in wine for 1 hour.
  2. Cook garlic in oil over medium heat and add meat. Reserve the juice.
  3. Add the tomato puree, salt and pepper. Cook a few minutes.
  4. Add onion, jalapeno strip, parsley and vinegar. Combine the juice from the meat.
  5. Fry the potatoes in a separate pan and add to other ingredients.

 

(Source: peru-travel-adventures.com)

(Image source: connecttoperu.files.wordpress.com)

Pump / Dump

Pump it(0)

Dump it(0)
Others

Comments
 Comments ( 2)
Latest 10 Comments
anonymous says:
03-Jun-2009
anonymous
yumm
anonymous says:
02-Jun-2009
anonymous
Easy recipe
Post your comment:
- :grin - :D - ;) - :twisted - :O - :) - :( - :rolleyes
- :red - :razz - :question - :l - :@ - :lol - :idea - :frown
- :exclaim - :evil - :eek - :cry - 8) - :S - :beer
- :stoned order pimp wave
iloveyou lol
offtopic violin beer

Racism, spam and other trolling will result in permanent ban
Related Media
Sponsors