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Lovely Chicken with Salsa


Serve this delicious chicken with a mixed green salad. For the dressing, combine 1/4 cup fresh lime juice, 1 tablespoon sugar, 2 tablespoons extra-virgin olive oil, 1/4 teaspoon salt, and 1/4 teaspoon cumin in a large bowl, stirring with a whisk. Add 6 cups torn romaine lettuce, 1/2 cup thinly sliced red onion, and 1/4 cup diced avocado; toss gently to combine. Scrumptious!

chicken with salsa

Ingredients

  • 1 tablespoon canola oil,
  • 1 teaspoon ground cumin
  • 3/4 teaspoon ground coriander
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1/8 teaspoon ground red pepper
  • 4 (6-ounce) skinless, boneless chicken breast halves
  • 1/2 cup chopped onion
  • 1 teaspoon bottled minced garlic
  • 1/3 cup chopped plum tomato
  • 1/4 cup chopped fresh cilantro
  • 2 tablespoons fresh lime juice
  • 1 (15 1/2-ounce) can black beans, rinsed and drained
  • 1 (8 3/4-ounce) can no-salt-added whole kernel corn, drained

Method

  1. Heat 2 teaspoons oil in a large nonstick skillet over medium-high heat.
  2. Combine 1/2 teaspoon cumin, 1/2 teaspoon coriander, salt, black pepper, and red pepper; sprinkle mixture evenly over chicken.
  3. Add chicken to pan; cook 7 minutes on each side or until done. While chicken cooks, heat the remaining 1 teaspoon oil in a small skillet over medium-high heat.
  4. Add onion to pan; sauté 1 minute. Add garlic to pan; sauté 30 seconds. Transfer onion mixture to a large bowl; add remaining 1/2 teaspoon cumin, remaining 1/4 teaspoon coriander, tomato, and remaining ingredients to onion mixture, tossing well.
  5. Serve with chicken and enjoy!

(Source: find.myrecipes.com)

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Comments
 Comments ( 3)
Latest 10 Comments
anonymous says:
08-Apr-2009
anonymous
great recipe..I will surely try this
anonymous says:
07-Apr-2009
anonymous
i like to try new ideas
anonymous says:
07-Apr-2009
anonymous
nice :)
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