Serve this delicious chicken with a mixed green salad. For the dressing, combine 1/4 cup fresh lime juice, 1 tablespoon sugar, 2 tablespoons extra-virgin olive oil, 1/4 teaspoon salt, and 1/4 teaspoon cumin in a large bowl, stirring with a whisk. Add 6 cups torn romaine lettuce, 1/2 cup thinly sliced red onion, and 1/4 cup diced avocado; toss gently to combine. Scrumptious!
Ingredients
- 1 tablespoon canola oil,
- 1 teaspoon ground cumin
- 3/4 teaspoon ground coriander
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1/8 teaspoon ground red pepper
- 4 (6-ounce) skinless, boneless chicken breast halves
- 1/2 cup chopped onion
- 1 teaspoon bottled minced garlic
- 1/3 cup chopped plum tomato
- 1/4 cup chopped fresh cilantro
- 2 tablespoons fresh lime juice
- 1 (15 1/2-ounce) can black beans, rinsed and drained
- 1 (8 3/4-ounce) can no-salt-added whole kernel corn, drained
Method
-
Heat 2 teaspoons oil in a large nonstick skillet over medium-high heat.
-
Combine 1/2 teaspoon cumin, 1/2 teaspoon coriander, salt, black pepper, and red pepper; sprinkle mixture evenly over chicken.
-
Add chicken to pan; cook 7 minutes on each side or until done. While chicken cooks, heat the remaining 1 teaspoon oil in a small skillet over medium-high heat.
-
Add onion to pan; sauté 1 minute. Add garlic to pan; sauté 30 seconds. Transfer onion mixture to a large bowl; add remaining 1/2 teaspoon cumin, remaining 1/4 teaspoon coriander, tomato, and remaining ingredients to onion mixture, tossing well.
-
Serve with chicken and enjoy!
(Source: find.myrecipes.com)