Yummy Avocado Mousse

Avocados are one of the world's most versatile fruits. You can use them in sweet or savoury foods, as they have a wonderfully rich taste. You can even give mashed avocado to babies, they love it. There are many befeits to eating avocados for example, they  are great antioxidants and can be used for skin disorders. Avocado will aid healing for people suffering from digestive and circulatory problems. Another benefit of avocado for the skin where avocado paste can be applied to rashes and rough skin to make it smoother.

• 3 avocados.
• ½ cup of 35% cream.
• ¼ cup of sugar.
• Freshly squeezed juice of 2 limes.

1. Whip the cream and the sugar in a mixing bowl to soft peak stage.
2. Cover and refrigerate.
3. Peel and pit the avocados.
4. Blend the avocados and lime juice in a blender until smooth.
5. Fold the avocado and lime mix into the cream.

Remember to select the best avocado, select heavy, unblemished fruit. Most market will sell unripe and hard avocados. So after you bought one, allow it to ripe between 3 to 6 days. If avocado yield slightly to gentle pressure, it's ready to be eaten. If you need to speed up the ripening process, place avocados in a paper bag with apple or banana. Never put avocado in a fridge since it will make the ripening process significantly slower.


(Source: avocadorecipes.net, oohoi.com)