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Need a quick snack? Try Pupusas!


Pupusas are similar to corn tortillas, only thicker and stuffed with cheese, beans or different meats. The pupusa originated in El Salvador, but it is also popular in neighboring Honduras.

pupusas

Ingredients

  • 1 pound ground turkey breast
  • 1/2 large onion, finely diced
  • 1 clove garlic, minced
  • 1 medium fresh green chili, seeded and minced
  • 1 small tomato, finely chopped
  • 1/4 teaspoon cumin
  • 1/4 pound low-fat white cheese, grated
  • 1/2 teaspoon salt
  • 5 cups flour
  • Water, about 4 cups
  • 1 teaspoon vegetable oil

Method

  1. In a large, non-stick saucepan, over high heat, cook the turkey, onion,
    and garlic until cooked through. If necessary, add small amounts of water to
    the turkey to prevent sticking.
  2. When the meat is firm, reduce heat to low and add the chili, tomato, and cumin. Let mixture cook until all liquid has evaporated. Set aside to cool.
  3. Stir in the cheese and salt.
  4. Put the flour in a large mixing bowl and stir in enough water to make a  tortilla-like dough.
  5. Divide the dough into 25 pieces and roll each into a ball. Flatten each ball between the palms of your hands to 1/2-inch.
  6. Put a spoonful of the meat mixture in the middle of each disk of dough and enclose it firmly.
  7. Flatten the pupusas again until they about 1/2-inch thick.
  8. To cook, heat a flat, heavy-bottom skillet until it is very hot. Brush the
    skillet with a little oil.
  9. Cook the pupusas on each side for 4 to 5 minutes
    until nicely browned.
  10. Serve immediately.

(Source:cyber-kitchen.com)

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anonymous says:
28-Oct-2009
anonymous
love em
anonymous says:
25-Nov-2008
anonymous
lovely..
anonymous says:
24-Nov-2008
anonymous
yummmmm
anonymous says:
24-Nov-2008
anonymous
yummmmm
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