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Shape Up your Butt!
Pump it0 Dump it0      Posted on: 10-Mar-2010

As we know, we women carry more fat in the hips and thighs than men and it can be a problem area for many of us. Bottom fat is perhaps the most difficult area of the body to lose fat and turn that fat into toned muscle, but exercises will make a tremendous difference in your butt and help you get the sexy visual appearance you long for. There are no magic remedies to shape up your rear; it takes hard work and dedication to get your bottom in great condition, but the results are worth it.

firm your bottom


Type:HEALTH
Tags:Firm , Bottom , Shape Up , Butt , Dead-liftFirm , Bottom , Shape Up , Butt , Dead-lift , Ball , Stability Ball , Exercise , Health , Fitness , Squat , Weights , Lunge , Hamstring Curl , Legs , Thigh , High Bench Step-up , Step Ups moremore moreless
What is technology coming to?
Pump it0 Dump it0      Posted on: 10-Mar-2010

I think it's going too far. From next month Facebook users will  be able to track where their friends are at any given time. Twitter will plot tweets on a Google Map, as mentioned by theage.com.au

This is something l do not want on my page. I do not want people to know where l am because if l did l would tell them, or they would already know! I am amusing this is all to increase their revenues so that they can offer location targeted advertising!


Type:TRAVEL
Being Swift is in now
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taylor swift is so popular now affer winning 4 awards. here she is at sydney airport looking as beautiful as ever. (source: people.com)
Type:PHOTOS
Tags:Taylor , Swift , Celeb , Celebrity , SingerTaylor , Swift , Celeb , Celebrity , Singer , Hollywood moremore moreless
Comments Comments (1)      Posted on: 10-Mar-2010
Lentil & spinach en croute
Pump it0 Dump it0      Posted on: 10-Mar-2010
Lentils are naturally healthy so they are good for you and here is one recipe your family will love. As the name suggests, it's wrapped in pastry and baked or "en croute".
 
Lentil & spinach en croute
 


Type:RECIPES
Tags:Lentil , Spinach , En Croute , Pastry , BakeLentil , Spinach , En Croute , Pastry , Bake , Cook , Dinner moremore moreless
Best food for Body Cleansing
Pump it0 Dump it0      Posted on: 10-Mar-2010

Do you feel tired once you get up in the morning and then followed by a lazy day with no energy? You need a cleansing of your body, it can help you gain energy and obtain overall health.

cleansing


Type:HEALTH
Tags:Cleansing , Cleanse , Weight , Weight Loss , DietCleansing , Cleanse , Weight , Weight Loss , Diet , Fat , Skinny , Detox , Health , Diet , Organic moremore moreless
Wow is all l can say
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who would have thought with a body like that, jenniferm aniston is 41 years old. but l guess she has not had children, lol. i am still jealous though. (source: people.com)
Type:PHOTOS
Tags:Jennifer , Aniston , Celeb , Celebrity , ActressJennifer , Aniston , Celeb , Celebrity , Actress , Hollywood moremore moreless
Comments Comments (0)      Posted on: 10-Mar-2010
Barbecue pork cutlets with salsa verde
Pump it0 Dump it0      Posted on: 10-Mar-2010
This recipe looks and taste excellent. It is easy to prepare and the sauce complements it extremely well.
 
Barbecue pork cutlets with salsa verde



Type:RECIPES
Tags:Barbecue , Pork , Cutlets , Salsa , VerdeBarbecue , Pork , Cutlets , Salsa , Verde , Cook , Dinner moremore moreless
She is fabulous
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fabulouskim kardashian has anew signature scent. she is one lady that always looks great, l am so jealous. (source: people.com)
Type:PHOTOS
Tags:Kim , Kardashian , Model , Celeb , CelebrityKim , Kardashian , Model , Celeb , Celebrity , Actress , Hollywood moremore moreless
Comments Comments (0)      Posted on: 09-Mar-2010
What a shame
Pump it0 Dump it0      Posted on: 09-Mar-2010

Tiger Woods has been in the spotlight a great deal recently and we all know why. What number are we up to now?  I thought they were a great couple, but l guess l was wrong. Here is Tiger's wife Elin Nordegren and their 2 ½-year-old daughter Sam. They were seen  as mentioned by people.com at a spa near their Windermere, Florida. That's too cute.

woods

(Sorce: people.com)


Type:ENTERTAINMENT
A stars secret on how she got back into shape after twins
Pump it0 Dump it0      Posted on: 09-Mar-2010

Molly Ringwald told people.com "I try to make sure that I eat something green. "I think that's just a really good rule of thumb. I love all different kinds of vegetables, but the green ones are generally the best for you and the best for your diet."  Can you believe she is 42!!!!!

Molly Ringwald

She was looking amazing at the Oscars in a purple Todd Thomas dress over the weekend - eight months after delivering the twins.
How long did it take you to get into shape? For me l only had one and it took me over a year, lol.

 

(Source: people.com)


Type:ENTERTAINMENT
Tags:Molly , Ringwald , Celeb , Celebrity , ActressMolly , Ringwald , Celeb , Celebrity , Actress , Pregnancy , Diet , Exercise moremore moreless
Smile
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nicole polizzi looks a it out of place. here she is an official "wingstress" at the philadelphia radio station 610 wip-am's annual wing bowl at the wachovia center. not very nice c nicole polizzi looks a it out of place. here she is an official "wingstress" at the philadelphia radio station 610 wip-am's annual wing bowl at the wachovia center. not very nice costumes, l say. (source: people.com) moremore lessless
Type:PHOTOS
Comments Comments (0)      Posted on: 09-Mar-2010
Marie Osmond's Son has died
Pump it0 Dump it0      Posted on: 09-Mar-2010

This is such a sad note, Marie Osmond's son has committed suicide on Friday and on his note he mentioned about being incredibly unhappy. Moments before his death, Michael Blosil text messaged a female friend to make her aware of a suicide note he had left in his downtown Los Angeles apartment, as mentioned by people.com

Marie Osmond

After reading the note, Blosil's friend and roommates heard the sound of approaching sirens and l guess they knew it was him. The Los Angeles City Fire Department received a 911 call reporting the suicide at 9:24 p.m. According to Fire Dept. spokesman Shawn Lenske, "We were dispatched ... for an extreme fall, which is categorized as greater than 30 feet. The person had fallen from a 15-story building. The person was [dead on arrival]."

My heart goes out to the Osmond family.

 

(Source: people.com)


Type:ENTERTAINMENT
Tags:Marie , Osmond , Suicide , Michael , BlosilMarie , Osmond , Suicide , Michael , Blosil , Celeb , Celebrity moremore moreless
Chilies so hot hot....
Pump it0 Dump it0      Posted on: 09-Mar-2010

Chilies add great taste and flavor when added in any kind of food. Most Americans love chili and most have their own favorite recipe. Chili has been known in America since the early 1800s and they have their roots in Spanish cuisine. It was originally a food for those who couldn't afford good cuts of meat, or for the pioneers going west. They used dried beef, fat, salt and Chile peppers together to form "chili bricks" which were then cooked out on the trail.  In mild climates the peppers can be grown as perennials, but most folks grow them as warm-season annuals. 

Chilies so hot hot....

Famous varieties of Chilies:

  • Anaheim: This is a large chili great to cook. Mostly used for Salads, Sauces, BBQ's, Roast or stuff with cheese.
  • Joes Long: This works great in pizza toppings. They are long and thin, hottest when red, however also used fresh when green.
  • Heatwave: A general all round hot chili beautifully ornamental and offering a 'mind blowing' hot flavor experience. Found in two colors yellow or red.
  • Hungarian Hot: Early, hot variety, vigorous and quick growing. Produces long, conical light green fruits turning yellow when ripe. An incredibly versatile pepper that can be eaten young and very mild, or left to mature and develop heat.

Type:HEALTH
Tags:Chilies , Hot , Peppers , Heat , ChillyChilies , Hot , Peppers , Heat , Chilly , Food , Jalapeno moremore moreless
What's up Miley Cyrus?
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miley cyrus is seen out with boyfriend liam hemsworth. what's with those jeans? (source: people.com)
Type:PHOTOS
Tags:Miley , Cyrus , Liam , Hemsworth , CelebMiley , Cyrus , Liam , Hemsworth , Celeb , Celebrity , Hollywood , Singer , Actress moremore moreless
Comments Comments (0)      Posted on: 09-Mar-2010
Snap...caught you!
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ashton kutcher is taking photos before the game together wife demi moore. (source: people.com)
Type:PHOTOS
Tags:Ashton , Kutcher , Demi , Moore , CelebAshton , Kutcher , Demi , Moore , Celeb , Celebrity , Actress , Actor , Hollywood moremore moreless
Comments Comments (0)      Posted on: 09-Mar-2010
LOVE Jennifer Lopez
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a "white" jennifer lopez at the directtv celebrity beach bowl event with shawn and marlon wayans in miami. (source: people.com)
Type:PHOTOS
Tags:Jennifer , Lopez , Celeb , Celebrity , SingerJennifer , Lopez , Celeb , Celebrity , Singer , Hollywood moremore moreless
Comments Comments (0)      Posted on: 09-Mar-2010
Banned Takeaway ad
Pump it7 Dump it0
they wouldn`t let us put this one on tv.
Type:VIDEOS
Tags:Wheelchair , Wheelie , Indian , Restaurant , LeggerWheelchair , Wheelie , Indian , Restaurant , Legger , Runner , Urdu , Banned , Tv , Ad , Paddy , Power , Cheltenham , Festival , Denman , Kauto , Star , Dunguib , Curry , House... moremore moreless
     Posted on: 09-Mar-2010
He is a wolf
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taylor lautner (who is a cutie with a great body!) is seen with hilary swank at party inside the w hotel in south beach. (source: people..com)
Type:PHOTOS
Tags:Taylor , Lautner , Twilight , Hilary , SwarkTaylor , Lautner , Twilight , Hilary , Swark , Celeb , Celebrity , Actor , Actress , Hollywood moremore moreless
Comments Comments (0)      Posted on: 23-Feb-2010
What happened to Whitney Houston?
Pump it1 Dump it0      Posted on: 23-Feb-2010

Whitney Houston, l loved her in The Bodyguard and also when she married Bobby Brown. But what has happened to her? As reported by theage.com.au she has struggled through the opening night of her first Australian tour. Whitney who is now 46-year-old, sang only two songs at the Brisbane Entertainment Centre on Monday night before appearing breathless and exhausted. How bad must you feel if you paid all that money to she her live and stage. Whitney Houston 

After half a dozen songs, during some of which she coughed, she left the stage to take a break, bringing on her brother, Gary Houston, to sing! Houston supposedly had the audience on its feet with an impromptu gospel-infused tribute to the late Michael Jackson,. But at the end, her voice was not up to singing I Will Always Love You, where she pausing to get a drink (what? Did she not practise this over and over again) and towel off just as she was about to hit the high note (we all know which one), which she turned into a soft coo (Hahanah).

Her latest album is I Look To You, lets see how the numbers go for this one. Also, the tour continues in Australia and l am curious to see how they all go.

(Source: theage.com.au)


Type:ENTERTAINMENT
Tags:Whitney , Houston , Celeb , Celebrity , SingerWhitney , Houston , Celeb , Celebrity , Singer , Actress , Hollywood moremore moreless
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