Search results for "yoga"

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0 Posted on: 25-Feb-2009

The name, Namaste yoga, is derived from a popular Indian salutation. Namaste means: I bow to you. It is a kind of regards which we show to others with our hands together in a steeple posture and bowing at the same time, this type of position is generally practiced in the beginning and at the end of yoga class and the words "Namaste" is said while practicing the yoga. One can do Namaste to oneself as a meditation technique to go deeper inside the heart chakra; when done with someone else, it is also a beautiful, albeit quick, meditation. Namaste yoga is just one of the many different types of yoga that you can choose to participate in.

Type:HEALTH

Tags:yoga , Namaste , Fitness , Health , Relaxyoga , Namaste , Fitness , Health , Relax , Meditation , Relaxation , Diet , India , Om more

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Menopause and its treatment

0 Posted on: 21-Aug-2008

Menopause is the time in a woman's life when the function of the ovaries ceases and her menstrual period and fertility stops. It is a normal change in a woman's body. A woman has reached menopause when she has not had a period for 12 months in a row (and there are no other causes, such as pregnancy or illness, for this change). Menopause is sometimes called, "the change of life." Leading up to menopause, a woman's body slowly makes less and less of the hormones estrogen and progesterone. This change often happens between the ages of 45 and 55 years old.

Type:HEALTH

Tags:Menopause , Older , Women , Menstrual Cycle , HealthMenopause , Older , Women , Menstrual Cycle , Health , Drugs , yoga , Flushes , Estrogen , Hormonal Replacement Therapy , Hormone Therapy , Hrt , Pht , Ht more

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Hottest Video of the day

Type:VIDEOS

Women Fitness- Asthma and Yoga

0 Posted on: 13-Aug-2008

Asthma is a respiratory disease characterized by chronic inflammation, labored or shortened breathing, wheezing, coughing and sticky mucous from chest The air passages are the airways that carry air in and out of the lungs. When the air passages get inflamed, it becomes red and swollen. It starts to swell and sticky mucus or phlegm is produced. Asthma comes from the Greek word for "panting". Dr. Konstantin Buteyko, a Russian Scientist claims that asthma is caused by over-breathing or hyperventilation.