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Search results for "soft"

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Soft Drinks - good or bad?
Pump it0 Dump it0      Posted on: 03-Nov-2009

Soft drinks are often carbonated and commonly consumed while cold. The most common soft drinks are colas, flavored water, sparkling water, iced tea, sweet tea, lemonade, squash and fruit punch. The first marketed soft drinks (non-carbonated) in the Western world appeared in the 17th century. They were made from water and lemon juice sweetened with honey.

Soft Drinks - good or bad

Effects of soft drinks:

  • There is high sugar content in soft drink that is responsible for obesity.
  • Soft drinks are also the reason of type 2 diabetes.
  • Over consumption of soft drinks results in dental cavities and low nutrition level
  • Soft drinks also contain dangerous element like caffeine which is the reason of anxiety and sleep disruption.
  • Presence of Sodium benzoate in soft drinks has been investigated as a possible cause of DNA damage and hyperactivity.
  • The carbonation in all soft drinks causes calcium loss in the bones
  • In the spring of 2005, research showed a strong correlation between esophageal cancer and the drinking of carbonated beverages.
  • The salt in these "beverages" may reduce the amount of water in your cells.

Type:HEALTH
Tags:soft , Drinks , Diet , Alcohol , Weightsoft , Drinks , Diet , Alcohol , Weight , Fat , Skinny , Liquid , Sugar , Health moremore moreless
Tempting Cheese- It's healthy too
Pump it0 Dump it0      Posted on: 15-Nov-2008

Cheese is a rather general term describing curdled milk or cream. "Cheese" just the word is enough to create a tempting feeling, couldn't you just have one toasted cheese sandwich now? It can never go down bad! The demand for cheese is attributed to its great taste, versatility, convenience, and nutrient content. Everywhere you go across the country, everyone seems to love cheese. But due to high fats and calories some people avoid cheese.

cheese

Now here comes the good news for cheese lovers. For individuals monitoring or reducing fat in their diet, many reduced fat varieties of cheeses are available. Also, individuals can include cheese in a fat reduced diet by making dietary trade-offs, for example, by balancing higher fat foods with lower fat foods. Cheese has many health benefits. Lets check them out...


Type:HEALTH
Tags:Cheese , Milk , Cream , Cow , HealthCheese , Milk , Cream , Cow , Health , Diet , Hard , soft , Grated-cheese , Fresh , Provolone , Ricotta , Fetta , Cottage , Low Fat moremore moreless
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