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  • Burn excess Easter calories with a free British Gas family swim

    22-Apr-2010
    Tags: British , Gas , Free , Swim , pool British , Gas , Free , Swim , pool , Easter , Water , Family , Weight , Fitness , Chocolate more more more less

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    Take your kids for a free swim courtesy of British Gas this Easter and reap the calorie-busting benefits for yourself!  

    If your Easter break normally consists of over indulging on a few too many chocolate Easter eggs, then inevitably the traditional ritual of post-Easter egg guilt is likely to follow.

    Figures show that an average of 80 million chocolate eggs are sold annually in the UK (source: British Retail Consortium) and at an average of 530 calories per egg, that's a lot of excess Easter egg calories to burn. However this Easter British Gas may be able to help.

    British Gas Free Swim

    As the principal partner of British Swimming, British Gas is offering  free family swims to all customers. Not only providing  the opportunity to encourage your children to swim, get fit and have fun - but also giving you the chance to burn off some of your excess calories, while saving a few pennies at the same time!

    All you have to do to claim your voucher is visit britishgasswimming.co.uk and follow a few simple steps to book your free family swim.

    Visit www.britishgasswimming.co.uk to redeem your free Easter swim    


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  • Swimming - The perfect exercise

    25-Sep-2008
    Tags: Swim , Swimming , Water , Beach , Exercise Swim , Swimming , Water , Beach , Exercise , Fitness , Breaststroke , Butterfly , Backstroke , pool , Fun , Swimingpool , Weightloss more more more less

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    Swimming is an activity that burns lots of calories, is easy on the joints, supports your weight, builds muscular strength and endurance, improves cardiovascular fitness, cools you off and refreshes you in summer, and one that you can do safely into old age. There's really nothing like it to combine nature, health, fitness, mental clarity and that pure bliss feeling of lying on your back, floating in the sun or in the pool with no worries in the world!

    happily swimming
     

    The English are considered the first modern society to develop swimming as a sport. By 1837 swimming competitions were being held in London's six artificial pools, these competitions were organized by the National Swimming Society in England. As the sport grew in popularity many more swimming pools were built, and when a new governing body, the Amateur Swimming Association of Great Britain, was organized in 1880, it numbered more than 300 member clubs.


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