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Search results for "india"

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Tulsi - a healing herb
Pump it0 Dump it0      Posted on: 06-Mar-2009

The Tulsi or holy basil is an important symbol in the Hindu religious tradition and is worshiped in the morning and evening by Hindus at large. The holy basil is also a herbal remedy for a lot of common ailments. Tulsi has been known and honored in India for over five millennia for its remarkable healing properties. Tulsi is the common and well-known name for this plant in India where it originates. The Latin name is Ocimum Sanctum. Tulsi is of the same botanical family as Basil, whose Latin name is Ocimum Basilicum. This name, Holy Basil is commonly used for the Tulsi plant in the west. Organic India is the first company to bring Tulsi to the West as a delicious tea.

tulsi 

Tulsi can be a part of your diet in different forms:

  • Tulsi Tea: Tulsi Tea benefits have been widely acknowledged in the field of Indian ayurvedic therapy for a long time now. Tulsi Tea is created by infusing the tulsi leaves in hot or boiling water. The process of infusion transfers the antioxidant and adaptogenic properties of tulsi into the tea. Tulsi Tea, being an adaptogen, assists the body in coping up with stress. Tulsi Tea can also help lower cholesterol, lower blood pressure, and keep the heart healthy. Tulsi Tea may help improve the memory too. Tulsi Tea can be enjoyed throughout the day, from morning to night. However, even one cup of Tulsi Tea a day is beneficial.


Type:HEALTH
Tags:Tulsi , Basil , india , Indian , HerbTulsi , Basil , india , Indian , Herb , Properties , Health , Heal , Healing , Tea , Leaf , Garden , Grow moremore moreless
Namaste Yoga - a spiritual gesture
Pump it0 Dump it0      Posted on: 25-Feb-2009

The name, Namaste yoga, is derived from a popular Indian salutation. Namaste means: I bow to you. It is a kind of regards which we show to others with our hands together in a steeple posture and bowing at the same time, this type of position is generally practiced in the beginning and at the end of yoga class and the words "Namaste" is said while practicing the yoga. One can do Namaste to oneself as a meditation technique to go deeper inside the heart chakra; when done with someone else, it is also a beautiful, albeit quick, meditation. Namaste yoga is just one of the many different types of yoga that you can choose to participate in.

namaste yoga 


Type:HEALTH
Tags:Yoga , Namaste , Fitness , Health , RelaxYoga , Namaste , Fitness , Health , Relax , Meditation , Relaxation , Diet , india , Om moremore moreless
Basics of Chakras
Pump it0 Dump it0      Posted on: 27-Nov-2008

Chakras are our energy centers. They are the openings for life energy to flow into and out of our aura and the word 'chakra' is derived from a Sanskrit word meaning 'wheel'. These energy wheels regulate the flow of energy through our energy system. These centers open and close when we decide what to think and  feel. Their function is to vitalize the physical body and to bring about the development of our self-consciousness. They are associated with our physical, mental and emotional interactions. Chakras and their functions were first mentioned in the Vedas, ancient Hindu texts of knowledge.

chakra

Seven Chakras: The human body has seven chakras - energy locations which can be blocked, healed, and even seen by some.

Root Chakra - Red: The root chakra is the chakra located at your perineum, at the bottom of your spine. The root chakra is represented by the first color of the rainbow - red. If this chakra is unhealthy, it can cause you to be greedy, feel needy, or unappreciative of what you do have. It can cause you to neglect the steps necessary to maintain your environment. To strengthen your root chakra, focus on the color red, which is found in ruby and garnet gemstones.


Type:HEALTH
Tags:Chakras , Aura , Meditation , Healing , ChakraChakras , Aura , Meditation , Healing , Chakra , india moremore moreless
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