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Search results for "hygiene"

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Dental care Tips....
Pump it0 Dump it0      Posted on: 22-Sep-2009

Dental health is very necessary. We always take care of different parts of our body however most of the time we ignore our dental health. Oral health begins with clean teeth. Food particles left between your teeth will break down and become acidic. This can cause cavity. Gum disease can reach an advanced and serious stage before you feel any pain or notice any bleeding during brushing. So it's very important to take the proper dental care.

teeth

Dental Care tips:

  1. The most important part of dental care is to brush and floss your teeth.
  2. Choice of toothpaste is also an important part of dental care. Use fluoride toothpaste and a soft-bristled toothbrush.
  3. Avoid vigorous or harsh scrubbing, which can irritate your gums.
  4. Don't forget to brush the inside and chewing surfaces of your teeth, as well as your tongue.
  5. Replace your toothbrush when bristles become frayed, at least once a year.

 

 


Type:HEALTH
Tags:Dental , Care , Tips , Dentist , OralDental , Care , Tips , Dentist , Oral , Teeth , Mouth , hygiene , Smile , Brush , Brushing , Fluoride , Toothpaste , Health , Healthy , Gums , Tongue moremore moreless
Food poisoning and prevention
Pump it0 Dump it0      Posted on: 23-Sep-2008

Food poisoning is an illness caused by eating foods that have harmful organisms in them. These harmful germs can include bacteria, parasites, and viruses. Food poisoning is a common, usually mild, but sometimes deadly illness. Typical symptoms include nausea, vomiting, abdominal cramping, and diarrhea that occur suddenly (within 48 hours) after consuming a contaminated food or drink. You must admit, at some stage in yout life you have suffered food poisoning, but what is it and what causes it?

Eat-Well-Stay-Well

Causes: The known causes of food poisoning can be divided into two categories: infectious agents and toxic agents.

 bacteria
  • Infectious agents include viruses, bacteria, and parasites.
  • Toxic agents include poisonous mushrooms, improperly prepared exotic foods (such as barracuda), or pesticides on fruits and vegetables.
  • Food usually becomes contaminated from poor sanitation or preparation. Food handlers who do not wash their hands after using the bathroom or have infections themselves often cause contamination. Improperly packaged food stored at the wrong temperature also promotes contamination.  


Type:HEALTH
Tags:Food Poisoning , Unwell , Sick , Health , PreventionFood Poisoning , Unwell , Sick , Health , Prevention , Bacteria , Toxic , Escherichia Coli , E Coli , Listeria , Listeriosis , Norovirus , Salmonella , hygiene moremore moreless
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