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Give a manicure to your hands
Pump it0 Dump it0      Posted on: 12-Sep-2009

As you have seen in our last article we can easily do a pedicure at home without wasting money in beauty salon. Likewise we can give beauty to our hands at home itself. Take care of them, keep them moisturized and well manicured and you can defy the experts. Let's see how to do manicure at home.

manicure

Things you need:

  • Nail file
  • Nail buffer
  • Small bowl
  • Cotton balls
  • Q-tips
  • Hand soap
  • Orange stick
  • Nail polish remover
  • 2 tablespoons of sugar
  • 1 tablespoon of oil, Coconut oil, almond oil, or olive oil will all work.
  • Towel
  • Base coat
  • Nail polish
  • Top coat
  • Hand lotion

Note: Before you begin an at-home manicure, Place your metal nail tools in an antiseptic solution for about 15 minutes to kill any bacteria and germs.


Type:HEALTH
Tags:Manicure , Hands , Nails , Cream , PolishManicure , Hands , Nails , Cream , Polish , Relax , Beauty , fashion , Tips moremore moreless
Sweat-Free Exercise
Pump it2 Dump it0      Posted on: 01-Apr-2009

In association with:

Sure Maximum Protection

Those of you who refrain from throwing your hands in the air and waving them like you just don't care, for fear of unsightly sweat stains and body odour, might be pleased to know that there are a handful of solutions on the horizon!

Whilst investing in a great deodorant is half the battle, the other is to ensure you are wearing the right gear.  You cannot simply turn up in a baggy old t-shirt and think your exercise experience will be maximised to its full potential. Thankfully, several of the major sports brands have recognised that if you are slogging it out at the gym preparing to train for your first or hundredth marathon, you are more productive when you feel fresh.

The Puma Advanced collection offers lightweight, highly functioning compression technology, for ultimate support and comfort, in addition to UV protection. The best bit, which makes even the laziest among us tempted to partake in a little cardio, is that the wicking system rapidly moves moisture away from the skin and optimises body temperature. The Short Sleeve Black Top costs £30 and the Short Black Tights costs £25, making this a worthwhile investment for any amateur or professional sportsperson. For more information on products and stockists visit www.puma.com or telephone 0845 123 7862.

Puma Advanced
Puma Advanced


Type:HEALTH
Tags:Exercise , Fitness , Clothing , fashion , FitExercise , Fitness , Clothing , fashion , Fit , Canterbury , Nike , Puma , Top , Pants , Adidas moremore moreless
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