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Search results for "cook"

There are 9 results to your search.
Tips on how to cook healthy and feel great
Pump it1 Dump it0      Posted on: 08-Nov-2009

In recent times Americans are avoiding the kitchen and relying on the convenient yet fattening fare offered at fast food restaurants and other national chains. Plus most of these offer home delivery so now they have the added convenience of not even having to leave home!

While most people are aware that cooking at home is an effective way to save money, many of us ignore the fact that preparing our own meals can be beneficial to our health, as well.

Have a look at the picture below for some inspiration next next time you feel like having too much junk, it says it all.

diets


Type:HEALTH
Tags:cook , Healthy , Diet , Food , Cookingcook , Healthy , Diet , Food , Cooking , Meals , Family , Fat , Tips , Skinny , Guidelines , Skinny , Health , Healthy Eating , Cooking moremore moreless
Make a perfect barbeque every time
Pump it2 Dump it0      Posted on: 29-Jul-2009

Whether its holidays with friends, camping or a birthday party, fun is in complete without a barbecue cookout. Isn't it! There are a lot of different barbeque techniques available. Making perfect barbeque is a art and every one can't do it properly. Today we will try to know some important tips to make perfect barbeque and impress your friends and family. barbeque

Tips to cook barbeque:

  • Choice of food to cook is really important because there's not much flexibility with the heat and it doesn't last forever. Try fish and steaks and other lean cuts of meat. Brinfg flavor into the meats by marinating them.
  • The choice of charcoal is very important. The fast lighting bags you can get (one match is all you need!) are not that great. They light fast and burn out fast and never really settle into a good cooking temperature. Briquettes, for me are best they take some time to reach optimum temperature (at least an hour) but then they stay at a good temperature for a long time.


Type:HEALTH
Tags:Barbeque , Bbq , Food , cook , PartyBarbeque , Bbq , Food , cook , Party , Meat , Vegetables moremore moreless
Yummy soup to warm you up!
Pump it0 Dump it0      Posted on: 25-Jul-2009

Imagine those chilling winter nights and a bowl of hot yummy soup, what a relief, isn't it? You don't have to lose your pocket to buy these soups; you can easily prepare soup at home with available ingredients. Hot or cold, sweet or savory, light or rich and creamy, soups can be as easy or as complicated as you want. Soups are yummy as well healthy and good for your kidsduring winter to protect them from catching cold and for you too!

Yummy soup to warm you up!

Here are some easy recipes of soup that you can prepare at home in no time at all.


Type:HEALTH
Tags:Yummy , Soup , Warm , You , cookYummy , Soup , Warm , You , cook , Dinner , Food , Cold , Stock moremore moreless
Know the facts about Fat free food
Pump it0 Dump it0      Posted on: 04-Apr-2009

For a product to be fat free, it must contain less than 0.5g of fat per serving. This is all very well if we eat the stated serving size of that food, say one cookie. But if we consume more than a serving of that food, it ceases to be fat free. All those fractions of a gram will count towards your daily fat intake. Remember, fat free doesn't mean calorie free.

fat free

How Much Fat Should We Eat?

  • Total fat intake should be between 20 and 35 percent of total calories.
  • Less than 10 percent of calories should come from saturated fats, such as those found in animal products (meat and full-fat dairy).
  • Most fat should come from monounsaturated or polyunsaturated sources (for instance, fish, nuts, canola and olive oils and spreads.
  • We should keep consumption of trans fats as low as possible
  • We should consume less than 300mg of cholesterol a day
  • We should consume no more than 6 teaspoons of oils a day

Type:HEALTH
Tags:Fat , Diet , Health , Sugar , FatFat , Diet , Health , Sugar , Fat , Skinny , Free , cook , Food moremore moreless
Turmeric - blend of flavor, color and health benefits
Pump it0 Dump it0      Posted on: 03-Jan-2009

Turmeric is a spice widely used in India in cooking various curries. It has also been used since ancient times as a traditional medicine and also for beauty care. Turmeric has a peppery, warm and bitter flavor and a mild fragrance slightly reminiscent of orange and ginger. It also gives ballpark mustard its bright yellow color. Some chefs call turmeric "the poor man's saffron" because of the golden color it imparts to dishes, herbalists hold turmeric to a much higher standard.

turmeric

Nutritional facts:

Turmeric is an excellent source of both iron and manganese. It is also a good source of vitamin B6, dietary fiber and potassium.

Uses of Turmeric:

  • Turmeric is used as food additive. Turmeric is a mild aromatic stimulant used in in the manufacture of curry powders.
  • Turmeric is used in products that are packaged to protect them from sunlight.


Type:HEALTH
Tags:Tumeric , Haldi , Spice , Yellow , FoodTumeric , Haldi , Spice , Yellow , Food , Cooking , cook , Health moremore moreless
Rice- Healthy and Delicious
Pump it0 Dump it0      Posted on: 29-Sep-2008

Rice, l love it! Fried rice, risotto, chicken with rice, they are all delicious, but what is rice and where does it come from? Rice is actually a grass and refers to two different species, Oryza sativa and Oryza glaberrima, with the first being most predominant. There are thousands of varieties of rice in existence with the white being the most commonly consumed. However white rice doesn't starts off white- it becomes white from processing whole grain rice. Whole grain brown rice comes in Basmati, Texmati, short sweet, short, medium and long grain versions. Whole grain rice also comes in black, red and purple varieties. In many cultures, rice means "life". Perhaps that's why it has been a staple of significant importance for centuries in many countries, including India, Korea, and China.

 rice


Type:HEALTH
Tags:Rice , Paddy Rice , White Rice , Brown Rice , HealthRice , Paddy Rice , White Rice , Brown Rice , Health , cook , Food , Diet , Fried Rice moremore moreless
Mushrooms- Tasty and healthy
Pump it0 Dump it0      Posted on: 04-Aug-2008

Do you know Mushrooms are actually the "fruits" of fungus called mycelium, growing in soil, wood, or decaying matters. There are thousands of varieties of mushrooms, ranging in size , shape, texture, and color. Some more popular types include black trumpet, chanterelles, cloud ears, lobsters, morels and the list goes on. Not all edible mushrooms are used for cooking, some are used for medicinal benefits and are sold in supplement form.

Mushroom_Slices

In Ancient Egypt, mushrooms were so highly regarded that the pharaohs decreed that they could only be eaten by royalty and no commoner could even touch them, giving the royal family the entire available supply! So why not use that one, next time your kids, don't eat their mushrooms.


Type:HEALTH
Tags:Mushrooms , Mushroom , Health , Helathy , DietMushrooms , Mushroom , Health , Helathy , Diet , Eat , cook , Salad , Viamins , Minreals , Benefit moremore moreless
Say Yes to Apricot...
Pump it0 Dump it0      Posted on: 29-Jul-2008

Did you know seeds of the apricot grown in central Asia and around the Mediterranean? are so sweet that they are often substituted for almonds. The apricot belongs to the Rosaceae family, which includes other tree fruits like apple, pear and peach. They are approximately forty different varieties of apricots, differing in size from three eighths of an inch to many varieties that surpass two inches, and in colors ranging from yellow to orange red.

apricot


Type:HEALTH
Tags:Apricot , Fruit , Fruits , Eat , DietApricot , Fruit , Fruits , Eat , Diet , Health , Benefits , Recipe , Jam , Make , cook , Jam , Dried , Vitamins moremore moreless
Are Potatoes really good for you?
Pump it0 Dump it0      Posted on: 08-Jul-2008

Potato is considered the King of vegetables. For the peasant the introduction of the potato was a great blessing since it provided a cheap alternative crop to cereals. In our time this is one of the vegetables liked by all.

Potato is popular among all age groups, sexes, races and economic classes. Let's check are we really eating a balanced diet in the form of potatoes.

potato


Type:HEALTH
Tags:Potato , Vegetable , Chips , Fries , Potati ChipsPotato , Vegetable , Chips , Fries , Potati Chips , Food , Diet , Fat , Obesity , Health , cook , Boil moremore moreless
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