A sore throat - known medically as pharyngitis - is most
often caused by a viral infection such as a cold or the flu
(influenza). In many cases, a sore throat is the first sign that
you're getting sick. In most cases, a sore throat is caused by a
virus that soon goes away on its own. A sore throat is rarely caused
by a bacterial infection that requires medical care or treatment with
antibiotics.
Causes:
-
Common viruses.
-
Breathing
through the mouth can produce throat dryness and soreness.
-
Post nasal
drip may cause a sore throat.
-
A sore
throat can also be caused by bacteria.
Any sore throat that causes you to have difficulty swallowing (not
just pain with swallowing) or breathing should be seen by a health
care professional.
Complications: Strep throat, a
bacterial infection, can trigger other conditions that include:
-
Tonsillitis
-
Sinus infection (sinusitis)
-
Ear infection
-
Scarlet fever, an illness characterized by a rash
-
Inflammation of the kidney.
-
Rheumatic fever, which can damage organs such as the heart
Symptoms of strep throat include:
-
Painful swallowing
-
Red and swollen tonsils, sometimes with white patches or streaks of
pus
-
Tiny red spots on the soft or hard palate - the area at the
back of the roof of the mouth
-
Swollen, tender lymph glands (nodes) in your neck
-
Fever
-
Headache
-
Rash
-
Stomachache and sometimes vomiting, especially in younger children
Homemade remedies:
-
Gargle raspberry tea: Raspberry leaf tea can make a great
gargle. (To make, pour 1 cup boiling water over 2 teaspoons dried
leaves. Steep for ten minutes then strain. Allow to cool.)
-
If you
also have a fever, the gargle can be used as a fever-reducing drink,
too. Do not drink any liquid you have used as a gargle.
Make a horseradish cocktail: Combine 1 tablespoon pure
horseradish or horseradish root with 1 teaspoon honey and 1 teaspoon
ground cloves. Mix in a glass of warm water and drink slowly.
- Drink lime juice: Combine 1 spoonful with a spoonful of honey
and take as often as needed for a sore throat.
- Gargle with warm salt water: If you can gargle without
gagging, make a saline solution by adding 1/2 teaspoon salt to a cup
of very warm water.
-
Drink hot liquids: Especially if you're not good at gargling,
drink hot fluids, such as coffee, tea, or hot lemonade.
-
Suck on garlic: Peel a fresh clove, slice it in half, and
place 1 piece in each cheek. Suck on the garlic like a cough drop.
Occasionally, crush your teeth against the garlic, not to bite it in
half, but to release its allicin, a chemical that can kill the
bacteria that causes strep.
Gargle turmeric: Try this gargle to calm a cranky throat. Mix
together 1 cup hot water, 1/2 teaspoon turmeric, and 1/2 teaspoon
salt. Gargle with the mixture twice a day.
-
Lemon,
Apple Cider Vinegar, Cayenne, and Honey Tea: An
old home remedy for sore throats is a tea made with lemon, apple
cider vinegar, cayenne, and honey. It is made by adding one teaspoon
of apple cider vinegar, a tiny pinch of cayenne pepper, the juice of
1/4 lemon, and one teaspoon of honey to a cup of hot water. Stir.
Typically, up to four cups a day is suggested.
Although most sore throats are a symptom that a cold or flu is coming
and resolve on their own within a week, it's not always the case. A
doctor's visit is necessary to rule out a more serious condition,
especially if any of the following are present:
-
Sore throat or hoarseness lasts for more than several days.
-
Sore throat causes severe pain or difficulty swallowing or
breathing.
-
Blood in saliva, sputum, or phlegm.
-
Rash
-
Enlarged or tender lymph nodes in the neck.
-
White or yellow patches or pus at the back of the throat.
-
Fever of 103°F (39.4) in infants under 12 months or 101°F
(36.3 C) or higher in babies under 6 months.
-
Excessive drooling in children.
A sore throat lasting for more than two weeks can be a sign of a
serious illness,so see the
doctor without delay.
(Sources: altmedicine.about.com, health.howstuffworks.com, mayoclinic.com, medicinenet.com)