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Ouch....sore throats


A sore throat - known medically as pharyngitis - is most often caused by a viral infection such as a cold or the flu (influenza). In many cases, a sore throat is the first sign that you're getting sick. In most cases, a sore throat is caused by a virus that soon goes away on its own. A sore throat is rarely caused by a bacterial infection that requires medical care or treatment with antibiotics.

sore throatCauses:

  • Common viruses.
  • Breathing through the mouth can produce throat dryness and soreness.
  • Post nasal drip may cause a sore throat.
  • A sore throat can also be caused by bacteria.

Any sore throat that causes you to have difficulty swallowing (not just pain with swallowing) or breathing should be seen by a health care professional.

Complications: Strep throat, a bacterial infection, can trigger other conditions that include:

  • Tonsillitis
  • Sinus infection (sinusitis)
  • Ear infection
  • Scarlet fever, an illness characterized by a rash
  • Inflammation of the kidney.
  • Rheumatic fever, which can damage organs such as the heart

 

Symptoms of strep throat include:

  • Painful swallowing
  • Red and swollen tonsils, sometimes with white patches or streaks of pus
  • Tiny red spots on the soft or hard palate - the area at the back of the roof of the mouth
  • Swollen, tender lymph glands (nodes) in your neck
  • Fever
  • Headache
  • Rash
  • Stomachache and sometimes vomiting, especially in younger children

Homemade remedies:

  1. home treatmentGargle raspberry tea: Raspberry leaf tea can make a great gargle. (To make, pour 1 cup boiling water over 2 teaspoons dried leaves. Steep for ten minutes then strain. Allow to cool.)
  2. If you also have a fever, the gargle can be used as a fever-reducing drink, too. Do not drink any liquid you have used as a gargle. Make a horseradish cocktail: Combine 1 tablespoon pure horseradish or horseradish root with 1 teaspoon honey and 1 teaspoon ground cloves. Mix in a glass of warm water and drink slowly.
  3. Drink lime juice: Combine 1 spoonful with a spoonful of honey and take as often as needed for a sore throat.
  4. Gargle with warm salt water: If you can gargle without gagging, make a saline solution by adding 1/2 teaspoon salt to a cup of very warm water.
  5. Drink hot liquids: Especially if you're not good at gargling, drink hot fluids, such as coffee, tea, or hot lemonade.
  6. Suck on garlic: Peel a fresh clove, slice it in half, and place 1 piece in each cheek. Suck on the garlic like a cough drop. Occasionally, crush your teeth against the garlic, not to bite it in half, but to release its allicin, a chemical that can kill the bacteria that causes strep. Gargle turmeric: Try this gargle to calm a cranky throat. Mix together 1 cup hot water, 1/2 teaspoon turmeric, and 1/2 teaspoon salt. Gargle with the mixture twice a day.
  7. Lemon, Apple Cider Vinegar, Cayenne, and Honey Tea: An old home remedy for sore throats is a tea made with lemon, apple cider vinegar, cayenne, and honey. It is made by adding one teaspoon of apple cider vinegar, a tiny pinch of cayenne pepper, the juice of 1/4 lemon, and one teaspoon of honey to a cup of hot water. Stir. Typically, up to four cups a day is suggested.

Although most sore throats are a symptom that a cold or flu is coming and resolve on their own within a week, it's not always the case. A doctor's visit is necessary to rule out a more serious condition, especially if any of the following are present:

  • Sore throat or hoarseness lasts for more than several days.
  • Sore throat causes severe pain or difficulty swallowing or breathing.
  • Blood in saliva, sputum, or phlegm.
  • Rash
  • Enlarged or tender lymph nodes in the neck.
  • White or yellow patches or pus at the back of the throat.
  • Fever of 103°F (39.4) in infants under 12 months or 101°F (36.3 C) or higher in babies under 6 months.
  • Excessive drooling in children.
drink hot liquid

A sore throat lasting for more than two weeks can be a sign of a serious illness,so see the doctor without delay.

(Sources: altmedicine.about.com, health.howstuffworks.com, mayoclinic.com, medicinenet.com)

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Latest 10 Comments
anonymous says:
06-Mar-2009
anonymous
nice tips
anonymous says:
05-Mar-2009
anonymous
its really painful
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