Natural Healing Explained
Natural Healing is really just an expression for a much larger list of natural holistic healing cures. All the natural healing are really good ways to heal yourself and is one of the safest way of treatment without any major side effects.
Different forms of Natural Healing:
Reflexology: Reflexology is a natural healing art, where the therapist works primarily on your feet, based on the principle that there are reflexes in the feet and hands which correspond to every part of the body. Reflexology has grown increasingly popular as both a complement to other treatments and as preventive measure. It promotes relaxation, improves circulation, reduces pain, soothes tired feet, and encourages overall healing. People using Reflexology have felt noticeable physical and emotional improvements, increased self-esteem, motivated and confidence. A typical treatment is 45 minutes to 60 minutes long, most people feel calm and relaxed after a treatment. They may even feel sleepy.
Precautions:
- Avoid treatment for one hour after meals.
- Within 30 minutes after massage, you should drink at least 500 mL of warm water; in cases of kidney or heart disease, you should drink no more than 150 cc of water.
- Do not apply heavy pressure to bones.
- In case of serious heart conditions, diabetes, or kidney problems, use at any time should be restricted to under 10 minutes.
- In case of epilepsy, heart conditions, or high blood pressure, a physician should be consulted.
Acupressure: Acupressure is an ancient Chinese technique that involves the skillful use of finger pressure (without the needles) on specific points along the body which stimulate the body's natural self-curative abilities. It is an ancient healing art. Acupressure is is a way of accessing and releasing blocked or congested energy centers in the body. Some of the most common acupressure techniques are: Rubbing, Kneading, Percussion and Vibration. Fingers, hands, elbows, knees and feet are often used to massage other parts of the body. Acupressure includes relieving pain, balancing the body, and maintaining good health.
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Benefits:
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Acupressure's healing touch reduces tension, increases circulation, and enables the body to relax deeply. By relieving stress, acupressure therapy strengthens resistance to disease and promotes wellness. The stimulation removes energy blockages by diffusing the toxic build up that accumulates in the muscle tissue. The accumulation of toxins causes stiffness throughout the body. Stiffness in the muscles puts abnormal pressure on nerves, and blood and lymph vessels. The pressure on blood and lymph vessels affect both skeletal systems and internal organ functioning.
Homeopathic Medicine: Homeopathic medicine is a method of curing the sick with natural medicines and patient education. Homeopathy is based on the principle that substances that are poisonous in large doses can be very beneficial in small doses.
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Homeopathy is a form of medicine that treats the body as a whole and helps it to heal itself. The name homeopathy comes from the Greek word "homios" which means "like" and the word "pathos" meaning "suffering". Benefits:
Homeopathy uses naturally occurring plant, animal, or mineral substances that are recognized and regulated by the Food and Drug Administration (FDA). |
Aromatherapy: Aromatherapy means "treatment using scents". It is a holistic treatment of caring for the body with pleasant smelling botanical oils such as rose, lemon, lavender and peppermint. Aromatherapy is one of the fastest growing fields in alternative medicine. Essential oils stimulate the powerful sense of smell. It is known that odors we smell have a significant impact on how we feel. In dealing with patients who have lost the sense of smell, doctors have found that a life without fragrance can lead to high incidence of psychiatric problems such as anxiety and depression.
Benefits:
- Essential oils that are inhaled into the lungs offer both psychological and physical benefits.
- when inhaled into the lungs, the natural constituents (naturally occurring chemicals) can supply therapeutic benefit.
- Diffusing eucalyptus essential oil to help ease congestion is a prominent.
Scientific studies have also shown that essential oils contain chemical components that can exert specific effects on the mind and body.
Magnet Therapy: Magnet therapy is a type of "alternative" medicine which claims that magnetic fields have healing powers. Magnetic cures have been attracting gullible patrons for centuries. Magnets can help broken bones heal faster or wine taste better, however mostly magnets are used to relieve pain. Benefits of magnetic therapy include healing without the use of traditional medication and promotion of natural body function.
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Benefits: helps in healing
Benefits of magnetic therapy can be felt within minutes in some cases. The benefits of magnetic therapy may require multiple treatments or applications and several weeks. The amount of time depends on the severity and location of the injury and the instruments used. |
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Healing Crystals: Healing Crystals and Gemstones are one of the most beautiful, mystical and profound "energy medicine" tools, which have been used for centuries throughout all cultures, religions and empires. Crystal Healing combines the benefits of healing and the therapeutic properties of crystals chosen to suit your needs.
Benefit: crystal healing may help in situation like:
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Crystal healing is generally safe and inexpensive. Crystals are used in a wide variety of ways. The best results are said to occur when both the patient and the healer are holding crystals.
Acupuncture: Acupuncture has been a major part of primary health care in China for the last 5,000 years. Acupuncturists insert needles into specified points along meridian lines to influence the restore balance to the flow of vital energy. There are over 1,000 acupuncture points on the body. Acupuncture is one of the best known of the alternative therapies. The FDA estimates that people in the United States spend more than $500 million annually on acupuncture treatments. Now that some big bucks!
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Benefits:
Acupuncture benefits the strengthening of the immune system function, which through treatment is better able to withstand colds, minor infections, and flu. |
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Healing Herbs: Herbs benefits are something that we all should be using today. In this time of higher prices it is reassuring to know that herbs can be used to bring about better health. Matter of fact herb benefits is so great that we can use them to heal the majority of health issues.
Benefits:
- Helps to strengthen our immune system.
- Helps to heal cuts or wounds, especially where infection is present
- help heal cuts or wounds, especially where infection is present.
- Helps in the proper functioning of digestive system.
- Plays a great role in treating gall stones, liver problems, gallbladder, spleen, as a remedy for jaundice, varicose veins.
- Good for strengthening the structure of the liver.
Reiki: Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing and harmonizing. Unlike other healing therapies based on the premise of a human energy field, Reiki seeks to restore order to the body whose vital energy has become unbalanced.
Benefits: Reiki energy has several basic effects:
- It brings about deep relaxation
- Destroys energy blockages
- Detoxifies the system
- Provides new vitality in the form of healing universal life energy
- Increases the vibrational frequency of the body.
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A treatment feels like a wonderful glowing radiance that flows through and around you. Reiki treats the whole person including body, emotions, mind and spirit creating many beneficial effects that include relaxation and feelings of peace, security and wellbeing. |
Iridology: It is an analytical tool that has been medically researched - especially in Germany and Russia - using autopsy and, more recently, X-ray and scans to corroborate what has been found through observation. Iridology is an evolutionary Natural Health Science. An iridologist analyzes the delicate structures of the iris (the colored part of your eye). Iridology is not a treatment therapy, but a way of detecting underlying signs of developing disease.
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Benefits:
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So now that you have learnt a bit about remedy healing, why don't you try one according to your health problem. Don't forget to contact your doctor before opting any of the above just to make sure!
(Sources: ezinearticles.com, herbportal.com, mamashealth.com, acupressure.com, ofesite.com, about.com, holisticonline.com, homeopathycanada.com, aromaweb.com, associatedcontent.com, inspirationalfriends.co.uk, peacefulmind.com, goldenneedle.ca, reiki.org, beinginbalance.com)
