23-Aug-2009
Tags:
Dandruff , Hair , Skin , Flaky , Dermatologist
Dandruff , Hair , Skin , Flaky , Dermatologist , Scalp , moisture , Beauty , Massage
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Everyone
loves their hair and dandruff is something that spoils your hair's health and
even embarrasses you in public. Dandruff
is a harmless but chronic condition that occurs due to dry or greasy scalp and
in the hair. Dandruff can be
caused by a number of things, including dry skin; sensitivity to hair products;
and skin conditions. The overgrowth of yeast can also cause dandruff. It can be controlled with the proper
treatment.
Reasons behind the
dandruff include:
-
Poor
diet
-
Excessive
tension and stress
-
Infected
scalp
-
Hormonal
imbalances
-
Dry
weather
-
Too
much use of different hair cosmetics
Preventive
measures:
-
Shampoo hair twice a week for
dry hair and do not use ordinary soap to wash hair.
-
For more severe dandruff, you should use
shampoos containing anti-yeast medications like selenium sulfide, ketoconazole,
climbazole etc.
-
After bath towel off the excess water and
let the hair dry naturally, that is without blow drying.
-
Never use your fingernails,
this will scratch the scalp and cause more flaking.
-
Do not wash your hair in hot
water, use lukewarm water.
-
Avoid hair spray, gel, and
other cosmetic hair products.
-
Eat well balanced food; do not consume
alcohol, fried, spicy, fast food. Balanced intake of Vitamin A, E and B complex is important for long
and healthy hair.
-
Get 7-8 hours good sleep.
-
Exercise regularly.
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Comments (5)
08-Mar-2009
Tags:
Skin , Glow , Tone , Cleanse , moisture
Skin , Glow , Tone , Cleanse , moisture , Exfoliation , Health , Beauty , Tips , Face , Wash
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People always like to have a glowing skin. But it is you who must
take care of your skin in order to help your skin look the best it
can. Face washing is often the core of beautiful face. Cleaning is
essential in maintaining beautiful and healthy skin. A face speaks
volumes about one's personality, and a well looked after face not
only attracts attention and adulation, but fosters confidence in a
person. Therefore the face must be cleansed properly and in the right
way.
Important steps in the cleaning of face: Most important and
initial step should be the choosing of skin care products that work
best for you.
-
Cleansing: Choose a skin care product for your specific skin
type. Wash in a circular motion with lukewarm water to retain the
skin's moisture.
-
Exfoliation:
Exfoliation is the removal of the oldest dead skin cells that cling
to the skin's outermost surface. Granular products are best for this
procedure to help scrub off all of the dead skin cells, allowing for
maximum skin moisturizing. Good exfoliating procedures will also
help smooth any rough areas of the skin. When done correctly,
exfoliation leaves the skin feeling smoother and fresher looking.
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Comments (7)
