Have you ever suffered from split ends? Dry hair? Well l have and l have tried heaps of products and money to restore my hair.
This is a video l found which talks about this and more. It discusses some things we aleady know like Can stress cause hair loss? or How can I minimize damage to my hair while blow drying? But it is always good to hear a pro give the answer.
One tip l do have, thanks to my second mum is putting warmed up coconut oil in my hair for a while and then washing it out. Coconut oil is inexpensive, found almost anywhere and once you repeat this everyone week for a month you can see the difference in your hair. It worked for me, so why not try it and let me know how you go